ADHD Australia-wide Telephone Advice Network

Do you have a question about ADHD and need assistance?

The ADHD Foundation run a National Support Line to help ADHDers navigate:

-assessments and diagnosis

- finding information and resources

The helpline is entirely volunteer-run, so please be mindful they may not answer your question right away. Call 1300 39 39 19, or visit https://adhdfoundation.org.au/helpline

To learn more about how ADHD might be affecting you, then book in with an ADHD Informed Psychologist, click here https://betterhealthpsychology.com/

To book in for an assessment for medication for ADHD, you will need a referral from your GP to see a psychiatrist.

Better Health Psychology
Business Coaching, Management and Self-Improvement Psychology Sessions

Business Coaching

Business coaching helps individuals, teams, or organizations reach their highest potential by providing tools, strategies, and guidance to enhance performance and achieve goals.

Instrumental Approach

The instrumental approach to business coaching involves using practical tools and structured steps to address specific needs. This method is effective for straightforward goals but may fall short if underlying psychological complexities are involved. For more complex issues, integrating psychological expertise can be crucial.

How Business Coaching Works

Objectives: The primary goal of business coaching is to improve performance and utilization of an individual’s or organization’s full potential. This involves aligning skills, capabilities, and motivations with specific professional objectives.


Characteristics of Effective Business Coaching:

  1. Active Listening and Honest Communication: Essential for understanding needs and guiding effectively.

  2. Introspection and Goal Setting: Important for setting realistic, meaningful goals based on a clear analysis of the current situation.

  3. Skills Training: Focuses on identifying gaps, setting baselines, and practicing skills until targets are achieved.

  4. Decision-Making Support: Helps resolve entrenched corporate dilemmas and improve decision-making processes.

  5. Powerful Questions: Aids in uncovering the real issues rather than surface-level problems.

  6. Understanding Blocks: A psychologist can help interpret blocks as adaptive responses rather than just obstacles, providing a more nuanced approach to overcoming them.


    Psychological Expertise

Role of Psychologists in Business Coaching

Psychologists bring a deeper understanding of personal and emotional dynamics to business coaching. They can address complex issues that go beyond simple skill gaps, offering a more holistic approach to overcoming barriers.

Training and Resources

Emotional Well-Being Program: a structured emotional well-being program designed to maximise employee potential. It includes:

  • Personalized, Data-Driven Advice: For HR managers to better coach their teams.

  • Multi-Tiered Support: From mental health tools to ongoing psychological therapy, catering to various levels of need.

Key Takeaways

  1. Structured Guidance: Business coaching provides a structured approach to achieving specific goals but should be complemented with psychological insights when dealing with complex issues.

  2. Holistic Improvement: Effective business coaching improves performance by aligning skills with goals and addressing underlying psychological barriers.

  3. Psychological Integration: Incorporating psychological expertise can enhance the effectiveness of business coaching by addressing deeper issues that may impact performance.

Business coaching sessions can be booked ad hoc when needed for particular issues, or as a part of your regular plan for ongoing self-improvement. 

Pain and Long Term Treatment of Health Conditions

Pain Management Webinar, with a focus on EDS symptoms however the pain information applies to anyone.
Kim Clayden is a solution Focused Psychotherapist & Clinical Hypnotherapist Specialising in Pain & Long Term Health Conditions Understanding in-depth, the neuroscience behind pain, the impact of stress, various pain signals, its evolutionary purpose & more. Pain management specialist hEDS & PoTs expert patient Pain management guest lecturer

https://ehlers-danlos.zoom.us/webinar/register/WN_5vhAvzbvQ2aFw49Qpve_1A#/registration